Google reviews:

"I was fortunate enough to work with Sarah to help me feel better. I had my thyroid removed and was gaining weight, not sleeping well, not regular and generally feeling lousy. Sarah took the time to really understand what my lifestyle was and how to make adjustments so I can feel my best. She helped get me on a better sleep schedule, worked on my eating habits, incorporated the right vitamins into my daily routine, and with her vast knowledge she put me on the right track. Sarah always follows up to see what is working and what needs to be tweaked. When I feel frustrated she is compassionate and patient and never makes me feel bad about my progress." - D. F., 48 yrs old

“Working with Sarah has changed my life. She has helped me develop a positive relationship with food, all while providing me with education on the ‘why’ behind everything she recommended. Sarah helped me realize that eating health-supportive foods can have a positive impact on my physical, mental, and emotional health. She is so knowledgeable and has a variety of different tools up her sleeve that can be tailored to your individual needs. You can tell that she really loves what she does, I would definitely recommend working with her.” - S.R., 31 yrs old, Registered Nurse

"Sarah has helped me immensely with a holistic approach to lifestyle nutrition changes. She has educated me on facets of nutrition I never knew about as well as the impact of how food heals. She does this in a kind and non-judgmental way, which I appreciate greatly." - C. M., 43 yrs old